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内家外家

 

去士古来的时候,和一位师傅聊天谈起内家外家。

 

一般印象中, 内家用意念练出气, 外家训练得到力。简单来说,内家练气, 外家练力。

 

但师傅说不。“外家”即出家之意,例如出家为僧。而“内家”,就是在家,指在家庭中生活。也就说,和尚传出去的称“外家拳”,民间习练的称“内家拳”。

 

但,很多俗家武者也剃度出家,把“内家”的武术流派也传到了寺中,出家人的功夫也不断向外部流传,从而出现了内外家武术的互相吸收和融合,逐渐已经分不清内家和外家了。简称不內不外?!(哈哈哈哈。。。)

 

网上寻了一下,觉得此内容不错,与大家分享 〉〉什么是内家拳与外家拳

2011 INTERNATIONAL TAI’CHI DEMO @ SEKUDAI

Went to Sekudai on 13 Aug 2011 with Master Victor, his wife and Master Loo to attend 2011 International Tai’chi Demo organised by Yong Nian Tai’Chi Association.

There are many Master from around the world, including China, India, UK, and Singapore. Master Zhou Shu-sheng was there to perform Liu-He-Ba-Fa too. Master Xu Jin-ge was there to do his Chen style tai’chi.

A very grand event, definitely. You can see more of the photos on my FaceBook. Will be uploading more photos and videos after I sort them out.

The Ip Man Question Wing Chun Book

An ebook on the martial art of Wing Chun that explores the question of Grandmaster Ip Man’s personal area of expertise i.e. the no-shadow kicks and long range striking.

The author going by the pen name of Zen.Mind.Sword started learning Wing Chun in 1984 under the lineage of Grandmaster Tsui Seung Tin in Australia. Since then he has learned and explored many families of Wing Chun and participated in the writing of a seminal book on the various styles of Wing Chun.
For more information on the eBook, please visit The Ip Man Question Wing Chun Book FaceBook

Behind the Paper

It has been more then a week. There is no direct comment from Singapore Wushu Dragon and Lion Dance Federation (SWDLF) on the issues and concern raise by many with regards to Mr Lee (43) being noticed by SWDLF to re-take his Wushu Coaching Certificate (news from OMY.sg)

Following that, Mr Lee presented a letter to SWDLF via SgWutan and 2 news was release from ZaoBao.com ( source 1 / source 2 ).

Seriously, what is the role of SWDLF when it comes to certifying coaches, either Wushu, Dragon or Lion Dance? Do we really need to be certified by SWDLF in order to provide such coaching?

Continue Reading →

Open Letter to SWDLF

Remember the case of the Master being requested to retake the SWDLF Trainer Test (read it HERE [Chinese Text]).

Personally, I felt that the letter should be set-forth freely as it is the voice of Mr Lee, addressing issue, which to him is a form of disrespect.

Thanks to our co-founding member, LC, who had spoken to Mr Lee and thus this letter…

I seriously hope Mr Lee’s voice can be heard or at least spread out within the community and hopefully, some higher authority will step into and justify the behaviour from SWDLF!

Continue Reading →

Bias Judging

That’s what I call modern technology…

Continue Reading →

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