How to throw a punch (boxing style)
Rai Fazio , the writer of the hot new boxing film TWO FISTS ONE HEART lets you into the secrets that made him a boxing champion. In this first video of four, he goes through a warm-up, the stance and the movement. In all four lessons he shows you how to throw jabs, rips, uppercuts, hooks and his speciality the overhand. He also gives you all the tips on boxing fitness. Workout with Rai and promising young boxer Anthony Silvestro! PLUS some great punches from the movie TWO FISTS ONE HEART!
At the end of this post, you can watch the trailer from TWO FISTS ONE HEART.
And the TWO FISTS ONE HEART trailer
