Chinese Martial Arts
Chinese Martial Arts, commonly known as Wushu, can be categories into Taolu (routines) and Sanda. Many traditional Chinese martial arts practitioner had been doing taolu for years, yet they have no idea that taolu is the fundamental and preparation for sparring. It is a training for “手、眼、身法、步”, which aids the body to unify coordination to prepare one subconsciously to spar, instinctively.






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