And you thought that tai chi is only good for old uncle and auntie to do as a form of regular exercise or for mushin (our forum member) to kick some ass out there…
Well, now there is a new use for Tai Chi…. Massage!
Sufi Bradshaw is trained as a massage therapist at ISPB in the art of Tai Chi Massage.
Click on to see the clip..
I had always been curious on the “slow” movement of Taiji. The difference in the speed of routine performance between Taiji and other external style that I had been practising for years.
Years of training and seeking, I would like to share with all about my understanding on the “slow & steady” of Taiji Quan.
All Taiji emphasis on soft and relax, but Chen Style also has a variation in speed and using springy trembling force to generate power. IMO, to really why Taiji is done so slowly, we got to look back into the history on the development of Taiji Quan!
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